Can You Have It Both Ways? | Morning Coffee Break
and you keep and hold that picture there long enough,
you will soon become exactly as you have been thinking.”
YOU CAN’T HAVE IT BOTH WAYS!
Walk into a totally dark room. What do you see? “Absolutely nothing,” you say. Now, turn on the light. Where did the darkness go? Really – where is it now? Hopefully you will agree that darkness cannot exist in the face of light.
During a lifetime, we experience many types of “darkness.” It may appear in the form of discouragement, fear, hopelessness, grief, ignorance, or poverty. Yet, in every case, there is a “light” in which such darkness cannot exist.
Fear, for example, cannot exist in the face of courage. Education denies ignorance any chance of survival. Grief disappears in the presence of peace-of-mind. Discouragement ceases when hope prevails. Wealth denies poverty its chance.
No matter what form darkness takes, it cannot exist when faced with its opposite. That also means we have the ability to send darkness on its way at any point in time. No matter how overwhelming the darkness appears, it is our thoughts and our minds that ultimately control the outcome. How powerful is that?
In the words of several favorite authors: “Think you can, think you can’t, either way you’re right.” “Your life is what your thoughts make of it.” “We are what we think about all day long.” Finally, in the words of Tom Bodett, from one of his Motel 6 commercials: “We’ll leave the light on for you!”
Make this a great week!
Replacement Therapy | Morning Coffee Break
REPLACEMENT THERAPY!
Ever received one of those emails that contains a touching message, then suggests that if you forward it to ten more people you’ll receive a “special blessing” or “ten million dollars in three days”? It usually also warns that the last person who didn’t forward it met some terrible fate at the hands of unknown evil-doers. Remember how that last part – the veiled threat – made you feel? You didn’t think something awful would really happen, but you resented being put in the position of wondering.
We’ve been told many times that our worst fears are of the “unknown.” An unidentified fear sends our imagination into high gear, conjuring up vivid mental pictures of dastardly plots against us. We ruminate endlessly over the possibilities. Such fear is disruptive to our well-being, and leaves us tired and wrung-out.
So, how do you handle fear? One method is to identify the fear, so that once you do, it is no longer “unknown.” That also means it is measurable, and can be logically quantified. Once you know what it is, your imagination can no longer dream up worse things that it is not. Once identified, it is possible to determine possible outcomes.
Most fears will never come to fruition. Those that do are divided into two categories: those we can control, and those we can’t. If we have control, we also have the ability to survive our fears, and change their outcomes. Most fall into that category.
One mother’s lifelong advice to her daughter who worried too much was to replace the worry thought with another more pleasant thought. The opposite of fear is hope, which also gives us courage. The next time you experience fear of the unknown, try replacement therapy. Think positive, hopeful thoughts when fear knocks at the door. Then, when you open the door – no one is there!
Make this a great week!
Track the Effectiveness of Your Marketing | Money Saving Tip
Money Saving Technology Tip #21
Track the Effectiveness of Your Marketing with Analytics
“Have metrics tracking in place. If my web hosting service doesn’t provide a stats system, or provides an inadequate one, I’d sign up for Google Analytics. It offers more data than some small businesses need, but you can’t beat the price. You need metrics in place at the beginning so you can track all your upcoming marketing efforts. Cost = Free.”
Matt McGee, Small Business Search Marketing, @mattmcgee
Source: Small Business Trends
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